Nutrition and Exercise for Photographers: my simple approach
We, outdoor photographers, need to be able to deal with the heat and the cold, the sun and the snow, standing up at the same spot for hours waiting for that shot, or hiking for miles looking for an image.
If we can go further, stay out for longer, deal with uncomfortable situations better, and remain focused on the goal, our chances to make a good image increase exponentially.
For the last few years, but especially in this very challenging 2020, I’ve been experimenting with different approaches to nutrition, exercise and lifestyle in general that are making me stronger, and in the process, helping me grow as a photographer.
In this video, I want to share some of those ideas and practices, because they might help you too.